Living the Intersection

I appreciate that my training in clinical pastoral education is giving me reason to enter into a beautiful reading list. I’m covering by necessity pastoral arts, theology, history, and supervision. I’m spending my time becoming a better minister, a slower thinker, a deeper educator of servants, and hopefully a person more responsive to these gifts in a clinical encounter, whatever form it takes.

As I’ve mentioned on my blog, I’m reading, and in an effort to “keep more of what I’m reading,” this review is, in part, in order for me to see again some of the words of the writers I’m encountering. This book, Living the Intersection: Womanism and Afrocentrism in Theology is a book on theology, particularly womanist theology in contradistinction to afrocentricism.

The contributors draw upon their reading of Molefi Asante’s use of Afrocentrism. His conceptualization is widely read and has been a persistent critique to Christianity and Islam with regard to black people. The description of the concept is in the book, so I won’t completely summarize their rendering of Asante. Still, one of Asante’s basic assertions according to the editor of Living the Intersection is the mistaken notion that Christianity is a historically acceptable religious option for African Americans. His basic critique is the mismatchedness of the Christian faith and the better natural fit of, presumably, African Traditional Religions. His notion of Afrocentrism is in conversation in this book with thinkers from the womanist theological posture.

Womanist is a term from Alice Walker who in the novel The Temple of My Familiar “has taken some of her womanist ideas and tried to run them through narratively.” As Gilkes says in the collection, Walker gives writers a rich term to capture her own artistic attempts to debate humanity and reject racism in order to push “for a larger, relational, humanist vision.” Walker used a word (i.e., womanist) started something. Note that she was moving toward a vision. I think that’s an evocative theological motive: vision.

Photo Thanks to Esther Kang

Photo Thanks to Esther Kang

To be fair, most will tie Alice Walker’s literary genius to the conceptual offerings of others before her. Living the Intersection does the same. Deborah E. McDowell does this in her chapter on “Slavery as a Sacred Text.” McDowell reminds us of the tenuous relationship between black people and already-determined-and-already-decided-principles-of-somebody-else’s-interpretation, saying, that “Scripture is not sacred as an untamperable given; it is rather a set of texts to be questioned, negotiated with, and variously interpreted” (p. 82). Womanist interpretation is tied to the experience of a slave being told what to think and how long to think it relative to being “free in Christ.”

Youtha C. Hardman-Cromwell connects womanism to the wealth of poetic contributions written by black women. She decorates her chapter with pieces from Alice Walker, Gwendolyn Brooks, and Maya Angelou among others. She’s doing what the biblical psalmists did: pointing to the poetic, musical expression of a sister in order to underline some truth about life and God. Womanist theology comes out of poetry.

Given their nod to the historical connections leading to womanism, the contributors in Living the Intersection give much respect to Walker for snatching up the spirit of such fruitful work in Walker’s careful word choice. Edited by Cheryl J. Sanders, these writers are connecting language with spirituality and theological reflection in order to pursue a vision of beauty and wholeness. “We are here because we believe we have a story to tell to the nation, and our experience has something special to say to the world.” (p. 22) I wish that was on a t-shirt worn by all the people I love: I have something special to say to the world.

Living the Intersection is an anchoring text for those interested in listening to tones and songs of black women teaching foundational theology for the purpose of telling a story of faith which changes lives and builds people. This book, among those I’m reading as I study in CPE supervisory education, is about how we understand God, how we understand the lived experience of black women, and how we take cues from those two understandings for life.

Theology is God talk, language we use to express who we think God to be. It is necessarily risky. After all, theology is language about God. It relates to us, to those God has made, but it starts in relation to the One for whom words could forever be written and read. Eventually that linguistic effort ends in wholeness. Kelly Brown Douglas in the book delineates that wholeness is about triumph over oppression “so that the individual is whole even as she or he struggles for the community’s wholeness.” And “wholeness for a community indicates that it is not divided against itself and that is free, liberated from oppression.” (p. 68)

Photo Thanks to Esther Kang

Photo Thanks to Esther Kang

As students, we draw from our various sources to unearth, examine, and interrogate the ingredients of faith, to critique forms of faith, to inspire better uses and practices of faith. In the language of Sanders, our work is about the “survival and wholeness of an entire people” and about the “affirmation, assertiveness, and actualization of women.” The book says enough times for the reader to get that the affirmation of women is never akin to the diminution of men. There is a holistic vision that womanist theologians are pushing us toward, one that names the general and boldly wrong unnamededness of women. Encouraging the regular procurement of black women’s identity from themselves (Hardman-Cromwell), we are “moving the black community toward wholeness” (Douglas).

In this book, womanism stands next to afrocentrism, and the sister theologians–from a decidedly black, feminist, ethical, theological, and literary sphere–offer us an introduction to the foundational elements of womanism as a way of doing theology.

Doing theology is important. I can’t recall what I first meant when I started using that phrase, just after my seminary days. When I use the phrase now, I intend to mean that theology is immediately and always practiced. It is reflection with a purpose. It is considered and expressed language that is Spirit-empowered, generative, constructive, and prophetic. Theology is ethical because it meets the practice of our lives; it tutors us, trains us to be. We don’t simply write theology. We do it. We live it.

This beautiful book is full of my sisters and aunts and mothers, and they are all writing me into becoming…

Quotes & Small Group

My Monday night group is discussing Kelly Brown Douglas’s Stand Your Ground: Black Bodies and the Justice of God. The book is an indispensable theological response to black people’s corporate experience of violence and brutality, while also offering a historical narrative out of which such injustices emerge.

Our small group discussion has so far taken us through United States of American history as it relates to race, strong and illuminating conversations about how easy it is to be black and to not see one’s self spoken of or spoken to in the scriptures, detailed discussions about education and youth and poverty, and quiet but pronounced conversion happening among us.

Photo Thanks to Aaron Burden

Photo Thanks to Aaron Burden

Today’s chapter is “A Father’s Faith” and here are some of the quotes that I’m turning over in anticipation of seeing my friends this evening:

Faith is a response to God. Faith is possible only if God has acted and has initiated a relationship with human beings. Faith is the human response to God’s invitation to be in a relationship. Black faith represents a resounding yes to God’s offer. (p. 139)

Spirituals, essentially, reveal the foundation for a faith that will sustain black people through the paradox of being faithful in a society defined by the Anglo-Saxon myth. (p. 141)

According to the enslaved authors of the spirituals, the freedom of God concerned the very nature of God’s presence in their lives as well as God’s very nature. Theologically speaking, the freedom of God as expressed in the spirituals bore witness both to the economy of God (God’s movement in human history) and the aseity of God (who God is in God’s self). The spiritual’s testimony concerning the freedom of God suggested at least two interrelated things. First, God was by nature free, therefore, complete in God’s self and dependent on no other being or power for existence. Second, God’s movement in human history reflected God’s freedom. (p. 143)

…This African principle maintains that everything the Great High God creates has sacred value because it is intrinsically connected to God. It is the belief that undergirds an African worldview that all reality is sacred. (p. 150)

The freedom of God that the enslaved experienced became the adjudicating principle of their very faith claims. This has implications for the black faith tradition. (p. 162)

…Thus, if the norm of black faith is an understanding of a God who is freedom, then that also means there are certain stories within the Bible that cannot be given authority. If black faith means refusing to capitulate to or compromise with any situation that violates the very freedom of God, then this principle must be maintained even when it comes to the Bible. Therefore no story that compromises the freedom of God, and thus the freedom of those whom God created, can be given authority in the black faith tradition. (p. 163)

As for the black faithful, the best response is indeed a response of faith, which means being relentless in the fight to dismantle this culture of death. (p. 166)

 

Even Me

The other day, as I was walking through an alley from the office to the hospital, this song came up through me. I heard it in the way we used to sing it in the Soul Children. I was having trouble that morning, pressed against myself in some painful ways. I tried to pray. I needed to try since I was going to pray with and for others.

My prayers didn’t work and I took deep breath as I walked and smelled garbage and donuts and saw the hospital where I was suppose to bring grace to others. I remembered a concert where we sang this song; we sang it during my audition for the choir all those years ago. It felt in those moments like the first song I learned with a real choir.

The prayerful words stayed with me as I walked to the hospital and were my meditation as I was reaching for the One who felt too distant for what I was facing. I hope this song takes on meaning for you. Though she has back up, Yolanda Adams is her own choir with this rendition. I’m so thankful that she’s put this prayer and music to voice.

 

Lessons from Exile

by Leeroy2Having been outside the mainstream for years, African American churches have learned valuable lessons that have given special meaning to spiritual practices and ideas. White Christians may be familiar with them in theory, but to know them from the underside, from the outside, and from the margins is an exercise in growing in new grace.

Silence is the anchor of speech

It’s easy for Christians to speak. We fill our ears, speak truths, and proclaim the gospel. We have good reason for our proclamation. But we hear less. It’s harder to be silent.

Silence is a corrective. For black and brown people, silence is a deepening, strengthening, and centering discipline. It is a discipline that was learned as black folks were taken from West African shores, unable to communicate in their native tongues, and pushed to find a way of hearing themselves, hearing their God, and, eventually, speaking about their pain.

It is learned still when life in the United States is unfair and unjust and when the rules for black and brown people are set to maintain injustice. In her book Joy Unspeakable, Barbara Holmes says that silence and contemplation bolster the interior life of a community, and ultimately sustains it.

Silence doesn’t remove the power of speech. It anchors it. The quiet is constructive because it narrows the focus on what needs to be said. It opens us to seeing what is real. It enables us to say what is wrong and, of course, what is right.

When we’re quiet, we have an opportunity to confront the pain of another. We learn to openly and realistically face our losses. We hear, reflect, and see what has set us apart from our Christian relatives.

The black church is instructed by the presence of God through other folks and notices in the silence those who are as concerned about speaking truth as we are.

I’m thankful to the folks at Leadership Journal for publishing my piece and for David Swanson’s earlier framing and partner essay. Read the full piece here.

The Reflective Practitioner

An epistemology is a way that we know. It is about how we know what we know. The Reflective Practitioner focuses on the ways in which professionals of varied sorts know and do. Schon is offering an alternative to the “traditional epistemology of practice.”

It’s worth pointing out that the language is a little distant, the examples stiff; the book was published in 1983. Still, his broad attempt to get “professionals” to think about how they think and how they perform is critical for anyone who wants to work well. His book opens by naming the “wavering confidence in professional expertise,” a seemingly dated observation now where the world is nearly if not entirely postmodern, where most work circles are touched, shaped, and impacted by millenials who always and already suspect things like professionalism however defined.

He puts forward reflective practice where professionals are aware of their “frames” for problems, their particular ways of viewing problems and, eventually, their unique theories (i.e., ways of seeing) for addressing those problems. A lot of what he says assumes that you can solve problems without knowing how you’re solving them. Your epistemological structures would be, in a word, weak. You’d be less reflective. He wants to suggest that there’s merit and strength in learning about our theories, in becoming aware of them, and in our making them public and, therefore, open to criticism.

He advocates for professionals turning their knowledge-in-practice into a public display of that practice. Knowledge that people go get in schools and specialized training programs, for him, becomes subject to inspection. Professionals become accountable in their openness to the public. They become more capable of expressing their “artful competence,” transitioning from not knowing how they do their work to examining how much they know, how they solve problems, and how they know what they’re doing.

Re-reading my sentence, I’m struck by the heady nature of those words. The book is somewhat heady; he explains the influence of “positivism” for example, a word that makes me question my own intellectual capacities. But the examples are concrete and helpful. His goal is entirely practical. The subtitle is “How Professionals Think in Action.”

He writes about action and response, thinking through a theory of response, a knowing-in-practice, which seems different from knowledge. He says that “A practitioner’s reflection can serve as a corrective to overlearning” (p. 61), and he works throughout the book to illuminate the gifts of appreciation, action, and re-appreciation, concepts that are at the bottom of clinical pastoral education, an environment I’m swimming in currently. I can definitely see why it’s a recommended text for the supervisory education students.

Photo Thanks to Szolkin

Photo Thanks to Szolkin

Back to the emphasis on practice–in CPE language, it’s action-reflection-action, Schon points to use of self in our work. One quote captures how Schon says our experience is worth our using in our work (p. 140):

It is our capacity to see unfamiliar situations as familiar ones, and to do in the former as we have done in the latter, that enables us to bring our past experience to bear on the unique case…

He lifts up the powerful way we inspect the “materials of a situation” and use the examples of others in order to grow, “thinking from exemplars.” He’s all about having reflective conversation with the situations we find ourselves in, a particularly striking way with words.

For those interested in language, he talks about the idea of generative metaphors and how they generate new perceptions, explanations, and inventions. He is pressing his reader to reflect. For those who “cannot easily make his assumptions public or subject” to public testing, he says, that that person’s “sense of vulnerability discourages reflection” (p. 229).

I kept thinking that I want to be the kind of person whose vulnerability doesn’t discourage me. I identified with him there, the resistance, the pain, the problem of vulnerability. I kept hearing the words of my clinical supervisor and my readiness committee as we discussed fragility which has been a guiding and problematic metaphor for my ministry lately.

Even while he presses his reader, his approach is invitational. He’s writing as a scholar and consultant more than an evangelist of his theory. He says that “An individual is more likely to feel internally committed to a freely made decision.” In his writing you sense his conviction to what he says and you sense softness.

Finally, he writes about theory, something I know I’ll come to appreciate in upcoming months as I think, draft, present, and revise my theories on theology, education, and personality. He says that “an overarching theory does not give a rule that can be applied to predict or control a particular event, but it supplies language from which to develop particular interpretations” (p. 273). I think about these words in terms of educational theory and teaching but also in terms of how we engage in the work of the church. How much of what we say is about giving a rule for predictive or controlling purposes? How much is about supplying people with language from which they can develop interpretations which may or may not mirror our own?

He says that bureaucracies and stable organizations resist reflective practice. My spiritual director said something like that to me years ago. We were talking about contemplation but the same principle applies. For Schon, reflection-in-action threatens stable systems. In church language that means that contemplatives and prophets are always on the periphery, usually subject to soul-torn isolation, and generally fighting against some solid resistance. “The freedom to reflect, invent, and differentiate would disrupt the institutional order of space and time” (p. 333). And it’s true; the order a system needs is completely threatened when the people in those systems consider.

 

 

 

Thinking About Atheism

Photo Thanks to Leeroy

Photo Thanks to Leeroy

I got a phone call the other day from someone I care about. She was concerned because another person we care about said that she was “thinking about becoming an atheist.”

Now, I want to say that I’m unqualified to talk personally about atheism. But I am qualified to talk about faith. I am suited to talk about how, perhaps, a person of faith loses that faith.

When I talked with those lovely people I mentioned, it became clear that what was at stake was not the loss of faith per se but the loss of a particular kind of faith. There is faith in the sense of what community I’m a part of; faith in the sense of doctrines that I profess; faith in the sense of the meeting between me and the Divine. Faith can be understood in different ways. Securing one’s understanding by the word is vital before we even know what faith we’re talking about.

Further, sometimes faith is worth losing. Sometimes faith is worth leaving. It depends on what one’s faith is. If it the unexamined doctrine that makes me feel unloved by God, isn’t it worth leaving? If it is the way in which a text is read by one community and always used over and against another community, isn’t it worth distancing oneself from? If it is the relative ease I feel by a community when we, together, join against some other community in opposition to that people’s God-made-ness, isn’t it worth losing?

I found myself affirming this woman and how she was thinking about “atheism.” In fact, she wasn’t thinking about atheism in a philosophical sense. She was thinking about leaving the tightened faith that was handed on to her; she was, in a sense, leaving the representations of the Christianity she found death-giving. She was, to my way of thinking, considering a better faith. Not no faith. Not no God. A different God.

Of course, I think differently about these things than those who preach and teach this woman. I’m the person in the room on the edge. I’m the person considering how the underside is represented, blessed, or undone by whose being quoted in the preacher’s sermons. I’m still the kid who got kicked out of Sunday school because I knew all the teacher was saying, was bored, and was asking different unanswered questions. I’m the person who is uncomfortably comfortable on a weird psychic boundary because making a theological home has always been a work-in-progress.

Thinking about atheism may just be thinking about a deeper understanding of the me and God relationship. It may be utter contemplation. It may be worth affirming and encouraging as a person is truly on the road toward a holiness that can only be beautiful. It may be worth celebrating.

Avoiding vs. Noticing

Thanks to Grzegorz Meleczev

Thanks to Grzegorz Meleczev

We work to avoid seeing things. Sometimes a vision is unconscious. Sometimes it’s ignored.

I’m working through a book call The Reflective Practitioner: How Professionals Think in Action. I came across words in the book that made me write those sentences.

The book is a slightly dated presentation of how various professionals spot and address problems. There is material about reflection and its role in problem solving. There’s a lot about theory, and I’ll probably shape my reading into a review to keep notes and annotations. There is a fair amount of material in the book about issues.

The book deals with work places and working environments, but it has easy applications for individuals. Whether problems in ourselves or issues in the people we love, it’s hard to see the truth. So we avoid the truth. We avoid what’s present, what’s real. And that takes work.

Reality is in front of us. It is clear, transparent, and visible. And upon seeing clear and visible reality, we cower. Certainly this isn’t automatic. There are clear realities we love. But for the real things we don’t love, we cringe from them.

We feel fear. We start the process of muddying what’s clean and transparent. Then, it becomes easier to not see. As much work as it takes from us, we’d rather create another vision, a manufactured image of ourselves or our significant others than we would notice what’s true.

It takes courage to look at reality, your own or another’s, and say “yes” to what’s there.

 

Fathers in Varied Stages (5 of 5)

I’m thinking over materials I’ve been reading, namely stuff about human development, faith development, and theological perspective. I’m bouncing around suggestions, mostly for myself since I’m trying to keep good notes on things I read that are worth keeping.

Photo Thanks to Pixababy

Photo Thanks to Pixababy

Here is a list of suggestions for fathers (and the people who love them), particularly those above 70 years:

  1. Call your children, biological or not. Even if they’re busy, put a call in. Make sure they know the sound of your (aging) voice. It’ll connect you with you and you with them. In other words, find a way to connect with them. Resist the temptation to “wait for them to call me” or to believe they’re too busy for you to call. Be a parent to them now. They need you so don’t talk yourself out of that truth.
  2. Tell your story in every possible way. We suffer when we’re robbed of our individual and corporate stories. And we’re blessed immeasurably when we tell them. People need to know you and your story. Write it. Record it. Podcast it. Whatever. You need to tell as much as others need to hear it.
  3. Make a friend for each decade behind you. I swiped this from someone, probably Dan Radakovich. I think he told me that he has a friend for each decade. He told me that we need to connect with people as friends who are younger. And we can make 7 new friends in a year. Of course, Dan makes that many friends in a week.
  4. Start a project for which you’ll never see the result. There’s something to be said for starting projects when you’re old. It reminds us all that old folks are able folks. Beyond that, it’s an effort in making a contribution in faith that that contribution will end well. In doing so, you honor that life continues beyond you. So give yourself wholly to a cause, at this stage in your life, because you aren’t so stuck on the ending. The process will nurture your spirit.
  5. Mentor one or two fathers. You need to keep in touch with parenting. You need to give, even if you’ve broken ties with your kids or if they’ve died or if you’re far away from family. Go to a church or an organization and find a father who’s open to learning. Find a newly married husband who’s mentioned wanting to learn. Teach.
  6. Stay faithful to your best values. Name what matters to you, and stay with those things. In a way, everything else fades as you age. What remains is what will remain. Those stubborn qualities are what has brought us “thus far on the way.” Those are our best values. They’re usually things like love and justice and hope. When all else fades, when sickness comes and memory goes, those things stay.
  7. Be intentional about spiritual growth. I am a pastor and chaplain, so this suggestion is no surprise. But not everybody believes what I do. Whatever your beliefs, take them as seriously as possible. In doing that, in taking your beliefs seriously, you’ll exemplify fidelity. Believe with all that you have, and in this stage, you have a lot. That’s an essentially spiritual undertaking. Stay with it.

What would you add?

Fathers in Varied Stages (4 of 5)

I’m thinking over materials I’ve been reading, namely stuff about human development, faith development, and theological perspective. I’m bouncing around suggestions, mostly for myself since I’m trying to keep good notes on things I read that are worth keeping.

Photo Thanks to Alex Holt

Photo Thanks to Alex Holt

Here is a list of suggestions for fathers (and the people who love them), particularly those between the ages of 60 and 69:

  1. Move your body. Keep exercising rather than slowing down until you stop moving altogether. The longer you sit, the harder it is to reengage. It’s true if you’re in a chair or if you’ve checked out of life after retirement. Take that intellectually, emotionally, physically. Locate the things that capture you and keep going.
  2. Consider things well. Inspect your life’s fruit. Evaluate your choices. And make changes to adjust yourself so that this next phase of your life is as consistent with your hopes as possible. How will you align yourself so that what you wanted and couldn’t have before this phase is within your reach? If there are cracks in your relationships, they’ll be on display. Consider what you see.
  3. Grieve what needs to be grieved. You are growing older. You’re not only that, but certainly at this stage, you are aging. You notice it because it’s unavoidable. Where you have lost things, begin accepting those losses, grieving them if you haven’t, and embracing a new relationship with what’s passed on. If you couldn’t have the relationship you desired, create the one you can have.
  4. Build something. Be creative. You are the result of the creative genius of a God who loves you, and some of that creative ability from God is in you. Tap it and explore all the things you can make. What do you have in you that is a hidden gift that needs to be offered? How can you turn what’s in you now into a contribution worth giving? Locate it, build with it.
  5. Give. Related to the above, rather than waiting, be purposeful about giving. Experiment with giving to your significant others while you can see what they’ll do. Share with people, not because you don’t want things but because you’re generous. In a sense, be generous. It’ll make you more joyful. Spend time in the rooms and buildings that are reflective of your values. Give your time and wit.
  6. Revisit major decisions. Have conversations with relatives about your wishes for yourself; complete advance directives around your medical care; and make sure your life policies are updated and current. These are expressions and gestures of care for the people who you’ll eventually leave. It’s not morbid to do these; it’s loving. It’s an extension of your selflessness and care to think through such things.
  7. Worship. Connect with God in some way. People have many ways to do that, but find one that represents the inner voice in you. No one chooses that for you. That inner voice–in my words–is God speaking to God’s self within you, and you can grow increasingly comfortable with that God. Acknowledge God’s love for you at this time, in this stage, of your life.

What would you add?

Cecilia Galante to Writers

Photo Thanks to Markus Spiske

Photo Thanks to Markus Spiske

My writing is a selfish venture, because I do it for myself, to help me find my footing and secure my place in the world. Some people would consider a childhood filled with fear and loneliness to be a detriment, but I have come to value it because it has made me inordinately curious about the world and the people in it. What kind of things do we find ourselves thinking about, and why do we do what we do, and how do we live with the consequences of our actions? The ideas for my books stem from those kinds of questions after meeting certain people, or hearing about their own experiences and then taking them to the next level.

I used to be terrified to get what I was really thinking down on the page, sure that no one else had the same strange, convoluted, sometimes even dark thoughts that I did. But the longer I’m alive, the more I realize that we are all in the same boat, that none of us are all that much different than the next person. Our fears, anxieties, hopes, and dreams all come from the same place, a kind of sacred space that each of us, every single day, is trying to fill or strengthen or maybe just comprehend. I write to honor that sacred space, and in the process, to gain a better understanding of who I am today, tomorrow, and the next day too.

Read the full interview at Forbes here.

Fathers in Varied Stages (3 of 5)

I’m thinking over materials I’ve been reading, namely stuff about human development, faith development, and theological perspective. I’m bouncing around suggestions, mostly for myself since I’m trying to keep good notes on things I read that are worth keeping.

Photo Thanks to Olu Eletu

Photo Thanks to Olu Eletu

Here is a list of suggestions for fathers (and the people who love them), particularly those between the ages of 40 and 59:

  1. Consider reasons to stay. I have a friend whose propensity is to leave. I once said this friend what I mean here. We need to find reasons to stay. As life changes in us, being a great father needs to remain a high priority.
  2. See a spiritual director. Spiritual directors aren’t counselors. They’re spiritual friends who listen to what’s happening in you. They don’t consider themselves problem solvers and may be uncomfortable with the label “guide”. They hear you, and as a man you need someone in your life whose role is to hear you well.
  3. Take your health seriously. If you need to modify your diet, do so. Make and keep an annual appointment with a physician. Do it because you want to be around as long as possible and be as strong as possible.
  4. Concentrate on touching. Men need three times more intimate touch than women. And we don’t get it or give it. Our bodies don’t sense that physical communion because we focus on other things. Change the focus. Concentrate on good touch for your children, good touch for your spouse. Let your children touch your face, smash your ears, feel the wrinkles on your forehead.
  5. Speed up or slow down. If you’ve stretched out adolescence, speed up and get beyond that childish time, but if you’re super driven, you may need to take counsel in Sabbath. Don’t go into cardiac arrest because of a goal you’re driven to meet. Instead, meet a different goal: being around for the length of it.
  6. Renegotiate relationships. Your friendships need attention because you’re likely feeling stress from parents who are sick and dying, children who need more, and your own personal decline, how ever slowly you notice it. You will probably sense some notion of the divine under the surface of your busyness. Create quality relationships that enrich your mental, emotional, and spiritual life.
  7. Say “thank you” and “I love you” more often. Gratitude is a gift to those who have it and give it away and to those who receive it. And so are the rest of our emotions. As we age, we need to express all our feelings because that expression makes us more human. It, in other words, keeps us human. It also teaches our children how to be appreciative of all their gifts and how to acknowledge their feelings.

What would you add?