My Blog: Rested

I was reading KevinMD, a physician’s newsletter, that comes to my inbox. It’s a regular list of interesting articles discussing the ways physicians and care providers practice.

Among the recent posts was one about sleep deprivation and how necessary a culture shift is for doctors, those in training and those teaching. It made the point that working up to 100-hour weeks is unhealthy. Sleep is a medical necessity.

This is something I’ve wondered about with the healthcare professionals I’ve served as a pastor. Further, they and the blog have me thinking about what’s necessary for me to get rest, what’s necessary to my feeling rested, and what by virtue of my choices exhausts me.

Perhaps good posts like those on KevinMD’s blog will get us to thinking about how to support our care providers and how to live healthy lives.

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