Celebrate, Grieve, Celebrate

These are three motions, three commitments, three postures – all worth living into. If you’re into making commitments in the first month of the year, consider them.

Celebrate what was. One of my plans in the first weeks of this year is to a write list or create a word cloud of all the things I got to do last year. So far, I’ve been writing the list in my head but I’m aiming for paper. It’ll include all the things I got to be and all the gifts I received. It’ll be my way of celebrating what was. The celebration is inherently an act of remembering.

Grieve what’s gone. We don’t grieve enough. I don’t grieve enough. I’m convinced that we’re taught how to end grief not welcome it. So, a lot of my work is around nurturing this soul gesture, building this emotional skill, and opening myself up to doing what the world often has little room for. We need to say goodbye and to grieve those goodbyes.

Celebrate what remains. Seeing what’s still present is another beautiful and clarifying gift. When a role or a job or a relationship or an ability ends, the ending needs to be felt. That’s the grief. But there are things which remain and those still-present things require their own celebration. What’s current needs to be enjoyed. The more we refrain from appreciating what’s present, the more we fix our focus upon the past or the future, and we miss what’s right now. This second celebration powers life and thriving.

There’s more to say but the more falls within those three postures.

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